Podcasts on Rob’s Phone March 7 2026
The current 9 podcasts on Rob’s phone.
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Freedom Downtime
Freedom Downtime is a documentary about the legendary hacker Kevin Mitnick.
Update to Lots Going On
Earlier in the month I talked about that I have lots going on. I was smart, breathed and now have a better sense of how to handle some things. Some key takeaways when I look at the entire mess: Doing these helps on dealing with everything I have on my plate.
Health Update Feb 11 2025
It was almost a year ago that I had my big health crash. This caused all kinds of blood sugar issues. It was a fun long road. I am doing a lot better. My blood sugar is under control and my health is doing great. On another note, I really think what happened caused mental…
August Health Update
I have not posted a health update in a while. I thought I should… Today, the wound is about 80% healed which is good news. It has shrunk dramatically. The hard part is wounds for diabetics are slow to heal. The last 20% can take the longest. The nurses at the community care centre have…
Big Projects on the Go
I have two big side projects on the go. The first is I am redoing my Podcast Course. I first did the podcast course in 2023 and it needs a big refresh. Some of the orginal information is out of date and AI has changed some of the way I do things. The second project…
Lots Going On
Lots have been going on here lately. I have been overwhelmed lately to the point where it has been mentally and physically exhausting. I still have a pile of personal things going on. Out of respect for those involved, I will not get into the situation. All I will say is it has been hard…
