Health
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Positive Diabetes Update: Improved Blood Sugar Control Leads to Reduced Medication

Sharing a positive health update regarding my diabetes management journey. Following a recent appointment, my endocrinologist expressed satisfaction with my blood sugar levels (“numbers”). This significant improvement has led to positive changes in my treatment plan: I’ve been taken off the diabetes medication Trajenta and no longer require continuous glucose monitoring (CGM) with the Freestyle…

Health
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My Personal Health Update: Progress in Diabetes Management and Mental Well-being

It’s been a while since my last health update, so I wanted to share how things are going. Overall, I’m happy to report positive progress on several fronts. Diabetes Management Update Let’s start with my diabetes journey. I had a recent appointment with my endocrinologist, and the news is encouraging. Based on my progress, she…

Rob Cairns
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Episode 2 “Rob In 5” – F1 Fun and Sports Radio in Toronto

Everybody Rob here with Rob in five. So, on this week, I want to talk About a couple topics that are all about sports. And I know it’s not gonna rub everybody the right way. So, let’s start with Formula 1. George Russell, Max verstappen. What a mess that is. The two of them have…

Rob Cairns
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Episode 1 “Rob In 5” – Introduction and Bad Political Moves

Hey everybody, Welcome to Rob In five. I want to introduce this new podcast and share with you. The reason I jumped into doing one more podcast once again, The reality of it all is. I have my main show, the SDM show, which sits on our business blog. It’s stunning, digital marketing, I did…