Rob and Tiz Downtown Feb 26 2023
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Health Update Nov 3 2024
I thought I would publish a bit of a health update. I am now on Ozempic for diabetes. I just started and dealing with the side effects. It is making me past tired and upsets my stomach . Not fun. It will take time to get used to it. My blood sugar is still really…
Old Hockey Picture
An old hockey picture from when I was young.
Random Thoughts
Sitting here on a Monday night, I thought I would share some random thoughts. Here we go:
- Canadian Rant | Personal | Podcast | sports
Episode 1: New Podcast and Why I Dislike Pro Sports All Star Games
Show Highlights Rob Cairns talks about his new podcast and why he does not like All Star games in Pro Sports. Show Notes Hey everybody, Rob Cairns here. For those who don’t know me, I’m the founder, CEO and Chief. Creative amazing ideas over its stunning digital marketing. And today I’m really excited to announce…
Tiz and Rob at Toogood Pond
it was Victoria Day Weekend in Canada. We had great weather on a long weekend. Tiz and I went out walking at Toogood Pond in Unionville. Here are some pictures from a fun day.
