Old Hockey Picture
An old hockey picture from when I was young.

It’s been a while since my last health update, so I wanted to share how things are going. Overall, I’m happy to report positive progress on several fronts. Diabetes Management Update Let’s start with my diabetes journey. I had a recent appointment with my endocrinologist, and the news is encouraging. Based on my progress, she…
As many of you know there was a time when I had a personal blog before this one. Then the dreaded Facebook came along and I stopped blogging. To the point where I gave it up. Over the last couple of years I started blogging again, I felt I need a personal website where I…
Show Highlights Rob Cairns talks about his new podcast and why he does not like All Star games in Pro Sports. Show Notes Hey everybody, Rob Cairns here. For those who don’t know me, I’m the founder, CEO and Chief. Creative amazing ideas over its stunning digital marketing. And today I’m really excited to announce…
Most of you know that I spent time in the hospital at the end of February/Early March. I thought I would take a minute to share with you a bit of a health update. 13 days ago I was taken off the portable IV that was giving me antibiotics. Dr, Thompson switched me to oral…