Old Hockey Picture
An old hockey picture from when I was young.
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History Today and Some Thoughts
This morning I was up early. I wanted to watch the State Service for Queen Elizabeth II. I thought the funeral was so fit for someone that has meant so much to the world as Queen Elizabeth II. We are in a much better place because of her. The Queen’s relationship with Canada has been…
Health Update – Diabetes and Mental Health
So the great new is the blood sugar is in check. Actually it is really great. The reading from my Libra 2 this morning. This numbers are amazing and well above the average. In other news it has been a bad mental health month. Lots going on: I am taking care of myself. Somethings I…
Spedduci’s Lunch
Tiz and I out for lunch at this amazing place.
Podcasts on Rob’s Phone March 7 2026
The current 9 podcasts on Rob’s phone.
Recent Picture of Tiz and I
I have not posted any pictures recently so here is one.
