Historical Plaque at Union Station
This is a plaque I have never noticed at Union Station in Toronto

It has been a while since I posted a health update. I thought it was time for another. I am now off insulin. I take pills still to help with diabetes. The wound is still 4 to 8 weeks minimum from being healed. It is getting smaller and that is the important thing. My energy…
In 1952-1953 Frank Selke had two lines from John McCrae’s poem In Flanders Fields put up in the Montreal Canadiens Dressing Room. They read as follows; To you from failing hands we throw the torch; be yours to hold it high
Sometime I wish I was not so kind and empathetic to others. Once again I try to do the right thing and it is not appreciated. Today I had a friend who messaged me 4 times about a peace of software that was not working on his smartphone. Today after the 4 message I picked…
There has been a lot going on lately, It has been a busy few months. The last couple of weeks I have felt emotionally off at times. It is a feeling that I always do not like. I always talk about mindset because I think that is really important. How you feel matters and you…