Flashback – Markham Wins Provincial Lacrosse Championship
10 years ago my son’s lacrosse team won the provincial B championship. Below is the photo I took on the floor after the game. It was a special day!

I thought I would publish a bit of a health update. I am now on Ozempic for diabetes. I just started and dealing with the side effects. It is making me past tired and upsets my stomach . Not fun. It will take time to get used to it. My blood sugar is still really…
The state of the world is not that good right now. We need to take care of our mental health state more than anything. Life is hard enough. Toss in all the economic issues, money issues and now political messes it is making it really hard. I recently have done a couple of things to…
The following are the 3 Torch Ceremonies in Montreal For Round 1 of the Stanley Cup Playoffs.
Lately there is lots going on. It seems I am unsure of where to start. I took part of the day today to look at it and reset. It is the only way. I am taking this weekend to relax and go away. I need the break in a big way. Part of it includes…
I so love this picture of Tiz!