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Ken Dryden – A True Canadian
The picture above is one that I took at the Hockey Hall of Fame in Toronto. This past week I have been at a lost for words about the passing of Ken Dryden. He was more then a great hockey player he was a great man. He was an author, politician, hall of famer, teacher,…
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Health Update For The Summer
It has been a while since I have shared a health update. As I am sitting here I thought I would. The good news. I saw my optomitrist on Saturday and my eyes are actually better. To be exact .5 – so much better. This happens sometimes with diabetics once the blood sugar stablizes. My…
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Jann Arden Live in Toronto
Tiz and I are off to see Jann Arden next month live in Toronto at the legendary Massey Hall. This date is significant in more ways then one. First off when we saw Jan in Missisauga it was the day I picked up my divorce decree from my failed marriage. Even more important important I…
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Positive Diabetes Update: Improved Blood Sugar Control Leads to Reduced Medication
Sharing a positive health update regarding my diabetes management journey. Following a recent appointment, my endocrinologist expressed satisfaction with my blood sugar levels (“numbers”). This significant improvement has led to positive changes in my treatment plan: I’ve been taken off the diabetes medication Trajenta and no longer require continuous glucose monitoring (CGM) with the Freestyle…
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My Personal Health Update: Progress in Diabetes Management and Mental Well-being
It’s been a while since my last health update, so I wanted to share how things are going. Overall, I’m happy to report positive progress on several fronts. Diabetes Management Update Let’s start with my diabetes journey. I had a recent appointment with my endocrinologist, and the news is encouraging. Based on my progress, she…
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Health Update Feb 11 2025
It was almost a year ago that I had my big health crash. This caused all kinds of blood sugar issues. It was a fun long road. I am doing a lot better. My blood sugar is under control and my health is doing great. On another note, I really think what happened caused mental…
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Episode 4: The Canada Post Strike
Hey everybody, Rob Cairns here with Robin in 5. Everybody’s having an amazing week. Oh today I want to touch on a little bit of a problem in Canada and that’s called the Canada, Post strike. For those who have been living under Rock in Canada. We’ve had no bail delivery for basically the last…
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Episode 3: The GOAT of Alltime in F1
Hey Everybody Rob in five here. Today, I wanted to talk about Something that happened on the weekend. So I thought we jump in and not do our usual. Uh, Friday, Saturday, Robin five. But I’d throw an extra one in and that has to do with Lewis Hamilton of Mercedes. For those who don’t…
