Montreal Canadiens Round 1 – The Torch
The following are the 3 Torch Ceremonies in Montreal For Round 1 of the Stanley Cup Playoffs.
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Random Thoughts For a Sunday
I hope everyone is having a great Sunday! I took the weekend off of work – till today that is. I have been fighting a bug and I finally am starting to feel better. Another bug that I do not need. I want to share some random thoughts that I have been having today:
Exercise Needs to be Part of Your Daily Routine
Last night the last thing I did before I packed it in for the day last night was I went for a walk. A long walk. 10 years ago I was in a really bad relationship, I used to walk to clear my head and the other health benefits were amazing. I lost over 100…
Podcasts On My Phone
As many of you know, I am an avid podcast listener. I often change the podcasts I am listening to. A lot of it depends on the mood I am in. I listen to everything from technology to mental health. Currently, my favorite podcasts are: A list of all the podcasts on my phone as…
Toronto Maple Leafs Outdoor Practice
This was the annual Maple Leafs outdoor practice.
Looking After Your Mental Health
One of the things I have always been big on is taking care of my mental health. I have worked hard on this for the last number of years. It is a hard process. It’s funny when you look at it – I no longer tolerate what I would have in my 20s. That is…
