Rob and Tiz at R&M Wedding
Some pics of Tiz and I from a wedding we were at on the weekend.



As a business owner, many of us wear way too many hats. We are the owner, accountant, parent, chauffeur and more. So someone taught us that multiple calendars are a good idea. One for business, one for home and one more for everything else. The reality is this does not work at all. Times get…
Alot is going on these days. First off Happy Thanksgiving to all my Canadian Friends. I still have all the personal things going on. They are getting better – just life changes. I know I will be ok – it just takes time. Business wise I am still dealing with one problem client. I am…
Tiz and I went to see the Toronto Marlies play recently.
Those who know me well, know I love the Grinch at Christmas time! So I love this campaign that McDonald’s is running.
Many small business owners think they have to work 7 days a week for 10 hours a day. This is not a good idea. I learned the hard way. Before I ran my own business, I worked in health care at one of Toronto’s largest hospitals. I worked in IT and my average work week…
Sharing a positive health update regarding my diabetes management journey. Following a recent appointment, my endocrinologist expressed satisfaction with my blood sugar levels (“numbers”). This significant improvement has led to positive changes in my treatment plan: I’ve been taken off the diabetes medication Trajenta and no longer require continuous glucose monitoring (CGM) with the Freestyle…