Weekend Fun – My Top Love Songs
Today I wanted to share with you some weekend fun. Those who know me well, realize I can be emotional. Today I want to share with you my top 10 love songs.
Canadian Tire “Albert” Commercial
When I was younger, Canadian Tire in Canada had this cool commercial. It was about a hockey player called “Albert” who scored a big goal. This commercial had such an impact that at NHL games fans in the 80s would cheer Albert hoping someone on their team would score the big goal. This one brings…
Health Update for May 31st
This morning I woke up to amazing thoughts. I am in a great place physically and I am in a good place mentally. This is a good thing. Today I have my first haircut since Jan. I can not wait to get a cut. Due to the wound on the back of my neck, I…
Podcasts on My Phone
I am a huge podcast consumer. I have changed the podcasts on my phone again. I have fewer tech podcasts and added more interesting ones to my playlist.
Health Update
It has been a while since I posted a health update. I thought it was time for another. I am now off insulin. I take pills still to help with diabetes. The wound is still 4 to 8 weeks minimum from being healed. It is getting smaller and that is the important thing. My energy…
Tiz and Rob at Toogood Pond
it was Victoria Day Weekend in Canada. We had great weather on a long weekend. Tiz and I went out walking at Toogood Pond in Unionville. Here are some pictures from a fun day.
One Calendar Is All You Need
As a business owner, many of us wear way too many hats. We are the owner, accountant, parent, chauffeur and more. So someone taught us that multiple calendars are a good idea. One for business, one for home and one more for everything else. The reality is this does not work at all. Times get…
Exercise Needs to be Part of Your Daily Routine
Last night the last thing I did before I packed it in for the day last night was I went for a walk. A long walk. 10 years ago I was in a really bad relationship, I used to walk to clear my head and the other health benefits were amazing. I lost over 100…
Weekend Thoughts
I hope everyone is having a good weekend! I thought I would take some time to share a few random thoughts I was having this morning over coffee. Random Thoughts: That is it for now. Remember to take some time for yourself this weekend.
Make Sure You Take Time To Recharge
Many small business owners think they have to work 7 days a week for 10 hours a day. This is not a good idea. I learned the hard way. Before I ran my own business, I worked in health care at one of Toronto’s largest hospitals. I worked in IT and my average work week…