Flashback – Markham Wins Provincial Lacrosse Championship
10 years ago my son’s lacrosse team won the provincial B championship. Below is the photo I took on the floor after the game. It was a special day!

The beauty of the flowers at the Floral Showcase
Those of you that know me realize I am an avid podcaster. So I have decided to start a new podcast that is not WordPress or marketing related. It is called the Canadian Rant. Basically the podcast will cover anything and everything in quick short episodes. This journey should be fun,
I was in Unionville Arms and had this picture taken
So the great new is the blood sugar is in check. Actually it is really great. The reading from my Libra 2 this morning. This numbers are amazing and well above the average. In other news it has been a bad mental health month. Lots going on: I am taking care of myself. Somethings I…