Montreal Canadiens Round 1 – The Torch
The following are the 3 Torch Ceremonies in Montreal For Round 1 of the Stanley Cup Playoffs.
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Words in The Montreal Canadiens Dressing Room
In 1952-1953 Frank Selke had two lines from John McCrae’s poem In Flanders Fields put up in the Montreal Canadiens Dressing Room. They read as follows; To you from failing hands we throw the torch; be yours to hold it high
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Jann Arden Live at Massey Hall
Last summer Tiz and I saw Jann Arden at Massey Hall in Toronto. She did 2 shows, The show we did not see was recorded for CBC. This is the show from there YouTube Channel.
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The Jann Arden Connection
The first concert Tiz and I went to togeather in 2023 was Jann Arden back in the spring of 2023. It mattered to our relationship for a number of reasons. It was the first music concert we had been at togeather. Tiz knew when we started dating I was seperated and divorce paper had been…
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Two of My Favorite Pictures of Tiz
These are my two all time pictures of Tiz
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Discontinuing Rob In 5
I made a hard decision today to discontinue the Rob In 5 Quick Podcast I am doing. The reality is the SDM Show Podcast really keeps me busy. Plus I still have a digital agency to run. I am also working on a few things around the SDM Podcast – remember my book project? Until…
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Rush at the Canadian Juno Awards
Rush returned to play the Canadian Juno Awards.
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Episode 16 Put Time In Your Calendar To Work On Your Business
Show Highlights In this episode, Rob Cairns, founder and CEO of Stunning Digital Marketing, discusses a common struggle for entrepreneurs: finding the time to work on their business, not just in it. Rob shares his practical strategy for ensuring essential internal tasks—like accounting, self-promotion, and podcasting—actually get done. Key Takeaways Rob’s Rule of Thumb “If…
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Podcasts on Rob’s Phone March 7 2026
The current 9 podcasts on Rob’s phone.
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Episode 15 Why I do Podcast Pre Calls
Show Highlights In this podcast episode, Rob Cairns explains the necessity of conducting pre-interview screenings for all new guests on his digital marketing show. He views these brief, twenty-minute introductory calls as an essential vetting process to ensure that potential speakers are reliable and possess the right rapport for his audience. By maintaining this strict…
