Press Release Toronto Sept 22, 2025
Starting Tuesday September 23, 2025 The Rob in 5 Podcast is back.
What is Rob in 5? It is a 5 minute quick podcast where Rob Cairns show his personal thoughts about a subject.
This is a no frills podcast without fancy headers or trailers. Just thoughts.
The Podcast is only available on YouTube, Spotify and This Website.
We hope you enjoy it!
Lots have been going on here lately. I have been overwhelmed lately to the point where it has been mentally and physically exhausting. I still have a pile of personal things going on. Out of respect for those involved, I will not get into the situation. All I will say is it has been hard…
I was in Unionville Arms and had this picture taken
Most of you know that I spent time in the hospital at the end of February/Early March. I thought I would take a minute to share with you a bit of a health update. 13 days ago I was taken off the portable IV that was giving me antibiotics. Dr, Thompson switched me to oral…
Since I posted yesterday’s update a couple of things have changed. I talked to the Diabetic Clinic finally and they agreed that the Sugar Level Ping Pong Ball that I dealt with last weekend was due to me coming off antibiotics. The infection is gone and as a result, my sugar levels are headed back…
Some random thoughts for a Wednesday:
It has been a while since I posted a health update. I thought it was time for another. I am now off insulin. I take pills still to help with diabetes. The wound is still 4 to 8 weeks minimum from being healed. It is getting smaller and that is the important thing. My energy…