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Health Update Nov 3 2024
ByRob
I thought I would publish a bit of a health update. I am now on Ozempic for diabetes. I just started and dealing with the side effects. It is making me past tired and upsets my stomach . Not fun. It will take time to get used to it. My blood sugar is still really…
Pictures From Remembrance Day 2023
ByRob
Some pictures from Remembrance Day at Old City Hall.
Podcasts on My Phone
ByRob
I have not updated this in a while but here are the podcasts on my phone in Pocketcasts.
It Has Been Crazy
ByRob
As the summer is coming to an end it has been crazy around here., Part of it is life and part is my own doing! On the business side, I decided to switch my Podcast hosting back to Anchor from Castos. The reality is I wanted to simplify and was not using any of the…
Masters Insurance Christmas Party
ByRob
Tiz received her 35-year award at the party.