Historical Plaque at Union Station
This is a plaque I have never noticed at Union Station in Toronto
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A New Podcast
What does someone who is already busy do – start a second podcast of course! I am starting a podcast called “Rob in 5”. This podcast is a little different to The SDM Show. It will be only avilable on Spotify and this website. It will be recorded on my Smart Phone – I have…
One Calendar Is All You Need
As a business owner, many of us wear way too many hats. We are the owner, accountant, parent, chauffeur and more. So someone taught us that multiple calendars are a good idea. One for business, one for home and one more for everything else. The reality is this does not work at all. Times get…
Sometimes I Wish
Sometime I wish I was not so kind and empathetic to others. Once again I try to do the right thing and it is not appreciated. Today I had a friend who messaged me 4 times about a peace of software that was not working on his smartphone. Today after the 4 message I picked…
Canadian Tire “Albert” Commercial
When I was younger, Canadian Tire in Canada had this cool commercial. It was about a hockey player called “Albert” who scored a big goal. This commercial had such an impact that at NHL games fans in the 80s would cheer Albert hoping someone on their team would score the big goal. This one brings…
Episode 4: The Canada Post Strike
Hey everybody, Rob Cairns here with Robin in 5. Everybody’s having an amazing week. Oh today I want to touch on a little bit of a problem in Canada and that’s called the Canada, Post strike. For those who have been living under Rock in Canada. We’ve had no bail delivery for basically the last…
The State of the World
The state of the world is not that good right now. We need to take care of our mental health state more than anything. Life is hard enough. Toss in all the economic issues, money issues and now political messes it is making it really hard. I recently have done a couple of things to…
