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Health Update – Diabetes and Mental Health
ByRobSo the great new is the blood sugar is in check. Actually it is really great. The reading from my Libra 2 this morning. This numbers are amazing and well above the average. In other news it has been a bad mental health month. Lots going on: I am taking care of myself. Somethings I…
The Night Sky
ByRobThese are some cool Night Sky pictures.
My Personal Health Update: Progress in Diabetes Management and Mental Well-being
ByRobIt’s been a while since my last health update, so I wanted to share how things are going. Overall, I’m happy to report positive progress on several fronts. Diabetes Management Update Let’s start with my diabetes journey. I had a recent appointment with my endocrinologist, and the news is encouraging. Based on my progress, she…
Cloud Pictures
ByRobLately on my nightly walks I have developed a love for cloud formations. Below are a few pictures that I took this week.
Ken Dryden – A True Canadian
ByRobThe picture above is one that I took at the Hockey Hall of Fame in Toronto. This past week I have been at a lost for words about the passing of Ken Dryden. He was more then a great hockey player he was a great man. He was an author, politician, hall of famer, teacher,…
Watch Out For This Scam
ByRobOver the last month, I shut down 2 legacy email accounts. These accounts were: These were being attacked by a scammer trying to obtain BitCoin. The premise of the scam is to say the scammer has obtained access to your device and taken videos of you doing things you should not be doing. If you…