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The Loss of My Brother Gord
The last couple of weeks has been very hard on my famly and me. We lost my brother Gord on Friday May 22, 2026 in Ottawa at the young age of 54. He had a number of cardiac episodes and was on life support. We made a family decision to stop the life support. It…
Trees After Storm
Last month we had a bad Rain Storm. Lots of Trees in our area were down.
Episode 4: The Canada Post Strike
Hey everybody, Rob Cairns here with Robin in 5. Everybody’s having an amazing week. Oh today I want to touch on a little bit of a problem in Canada and that’s called the Canada, Post strike. For those who have been living under Rock in Canada. We’ve had no bail delivery for basically the last…
Looking After Your Mental Health
One of the things I have always been big on is taking care of my mental health. I have worked hard on this for the last number of years. It is a hard process. It’s funny when you look at it – I no longer tolerate what I would have in my 20s. That is…
Health Update – The End is Near!
I had an appointment with Dr. Thompson – my wound care doctor yesterday. It was an excellent appointment. The wound on the back of my neck is starting to scab over. This is good news. Dr. Thompson said I am probably 3 weeks out from being healed. This is the best news this week. She…
History Today and Some Thoughts
This morning I was up early. I wanted to watch the State Service for Queen Elizabeth II. I thought the funeral was so fit for someone that has meant so much to the world as Queen Elizabeth II. We are in a much better place because of her. The Queen’s relationship with Canada has been…
