Video at the CN Tower - Rob Cairns Personal Website

Personal | sports | Tiz

Toronto Rock Game With Tiz

ByRob December 25, 2022July 5, 2024

I took Tiz to her first lacrosse game which she really enjoyed.

Event | Family | Personal | sports | Tiz

Jays Game With Tiz This Past Summer

ByRob October 12, 2023July 5, 2024

I am playing catch up posting some pictures from the end of August till today. Here are some pictures from a Jays game that Tiz and I were at,

Personal | Podcasts | Rob

Appearance on Seriously Bud?

ByRob April 22, 2024July 5, 2024

Bud Kraus had me on his new podcast Seriously Bud? for a more personal look into my life. Click on the image below for the podcast.

Business | Personal | Welcome

Hi All – Rob Cairns here. I finally decided to restart a personal blog! What brought this one you might ask. Well for a long time I had been posting a lot on Facebook and the reality is I am tired of the FB echo system in more ways then one. I already have a…

Personal | Toronto

CN Tower Pictures

ByRob July 31, 2021July 5, 2024

Last week I was downtown for a Doctor’s Appointment . Below are some pictures I took of the CN Tower.

Health | Personal | Rob

Health Update Nov 20 2024

ByRob November 20, 2024November 20, 2024

The good news is the wound area is doing well. It turns out that after an ultrasound it is just scar tissue. In terms of meds – I am having a terrible time with Ozempic. It has upset my tummy so bad it’s not funny. 9 bad days this month – I have told my…

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